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Up & Running September winners

September 1, 2013 by Blog Editor

More of our fab emoticons by saralando.com

Look out! Aliens! Grab your Apple devices and run for your life!

Thanks for all your comments on the Up & Running giveaway. I always look forward to making up the giveaway question because your answers are so random and hilarious. Also, if the aliens come they better not cut off the wifi or we’re all screwed!

Here are the lucky winners as declared by the Random Number Generator:

  • Jess – her hamster, secret stash of Pop Tarts and her iPad
  • Kari – heart rate monitor, iPhone, and her pajama bottoms.
  • Linda J – “I know he’s not a possession but I wouldn’t leave my son to the alien invasion :) and I’d grab my handbag en route…”
  • Rhi – “peanut butter (for energy. Delicious energy), lip balm (it’s my life force) and Game of Thrones book”
  • Vicky – sunglasses, sunscreen and iPhone full of tunes, especially Eagles!
  • Áine – her MAC concealer, the bronze camels her Aunt gave her (COOL!) and her diary – “as himself used to say ‘HOW could you have that many feelings?’”
  • Hazel – her cats, her phone, and her Mum!

Congratulations to the winners – I’ve emailed you with the details. Please get in touch ASAP to claim your prize!

If you missed out this time, there’s still time to joooinnn uuuuss – courses start next week!

Back soon, once I surface from this pile of moving boxes. Bonus question for you! Should Gareth keep the box of cassettes that he keeps hauling round from home to home despite not having owned a tape deck for years?!

More of our fab emoticons by saralando.com

Win a spot on the September Up & Running 5k or 10k course

August 24, 2013 by Blog Editor

Coach Julia cannae wait to coach you.

Coach Julia cannae wait to coach you.

In just over a week our last Up & Running courses for 2013 will begin, so this my last attempt to tempt you to join our lovely, kickarse international running club!

Our 5K Beginners Course starts on Monday 2 September and the 10K Course starts on Thursday 5 September, each going for eight weeks.

Here’s what’s in store…

  • an eight week training plan, tried & tested with 1000s of runners around the globe
  • a daily blog chock full of support materials, like running techniques, drills, videos and inspiring videos
  • unlimited support from expert coach Julia Jones, for all your running questions
  • access to our private community forum with outstanding emoticons
  • boundless, glorious SMUGNESS as you head into the tail end of 2013, having done something so epic and wholesome for yourself.

I’m giving away five free places, with the winner choosing the course they’d like to do. All you have to do is leave a comment on this blog post and tell me, If evil aliens invaded today and you had to flee your home with only three possessions, what would you take?

(Can you tell decluttering is on my mind!?)

  • Entries close 11PM GMT on Wednesday 28 August.
  • There will be five winners and they have their choice of 5K or 10K course
  • The winner can gift the prize to a friend, so you can enter if you choose not to run but want to surprise a friend.
  • Winners will be randomly selected.
  • Winners can be from anywhere in the world. Previous winners are eligible to enter again. Remember the Courses are for women only.

The bee sanctuary

August 16, 2013 by Blog Editor

Heart of grass

  • Driving to the hospital takes about three-quarters of The Very Best of the Eagles. We didn’t bother changing the CD the first week because the Eagles made such comforting slippers for the ears. I kept thinking how cool it would be to start an all-woman Eagles a capella group called The Sheagles. It wouldn’t matter that I cannae sing for shit; it would just be a joyous thing to be a part of. We would gather, guzzle some wine then belt out the hits. But of course in this internet age everything has already been done – there’s a tribute band called The Sheagles in Nashville. I need to think of a new name. Witchy Women? Gah. So, anyone want to be in my group?
  • The ICU is on the first floor of the hospital and we couldn’t find the stairs. Despite the gravity of that first week, every time we got in I’d think, “I must look so lazy. taking the lift to the first floor”. I’d feel deranged vindication every time the doors opened and the big INTENSIVE CARE UNIT sign came into view. I wanted to turn back to the folks going to higher floors and say, “YEAH THAT’S RIGHT, ICU. This is serious shit! No time for stairs!”.
  • Weeks later I found the stairs and they’re for staff access only, so… PHEW.
  • Why does the brain latch on to such trivial thoughts like those above? I thought it would put those aside in a time of need, but they are still there, perhaps even more so.
  • Another runaway train of thought. Those stupid disposable plastic aprons you have to put on every time you go into the ICU or High Dependency ward. Six weeks of aprons have wiped out all my dedicated years of refusing plastic shopping bags! What is the POINT, the effort of one person is FUTILE, our planet is DOOMED, etcetera etcetera!
  • We’re also preparing to move. And job changes for both. Much bonkersness lies ahead. So there have been tired worried freakout zombie days when a Chunky KitKat sounded like a great dinner. But more and more days I laugh and crack on, trying to appreciate the details and possibilities. Everything feels a wee bit more vivid and urgent. You never know when a car is going to sail over from the wrong side of the motorway, right into you.
  • Two big patches of clover and buttercups sprouted up amongst the grass in our yard. Gareth carefully mowed around them, so the bees could feast on the flowers. We have these two wild and skanky jungles, but there are a shitload of bees frolicking in them, which makes Gareth happy as he is always worrying about the bees. He calls it his Bee Serengeti. The patches remind me of the heart Mum’s friend Michael mowed in his back yard for our Aussie wedding (see above), except in reverse. It reminds me I ended up with a good bloke and we are all doing just fine.

The Adventures of Bird Crap Girl

August 12, 2013 by Blog Editor

“Hey. HEY! I THINK A BIRD SHAT ON YOU!”

I received this news in the science lab, during the first term of my first year of high school. I’d come from a tiny country primary school with just five people in my grade. Now I was in the scary high school with all the kids from the big primary schools who already knew each other and had trendy sneakers and snogging experience.

I just wanted to blend in. To slink into class, hide up the back and never be noticed. But it was hard, with the ginger hair and the tubbiness and the wrong skirt. The Mothership was a busy working woman and had ran out of time to sew the prescribed knee-length straight navy skirt before term began, so I’d had to wear an old one of hers. It was the required navy, but it was A-line, mid-calf with an elastic waist. I looked sort of Amish.

And now to take the wrongness up a level, apparently a bird had crapped on me.

I thought I’d felt a sudden plop on my back as we waited outside lab for the teacher to arrive, but I’d figured it was a leaky ceiling, or a big gob of spit expelled from the balcony. But no, it was BIRD SHIT, as the girl sitting behind me kept saying in a really loud stage whisper.

“It’s right down the back of your shirt,” she went on gleefully, “It’s greeny brown and gross and HUGE!”

Well of course it bloody was; we were in Australia after all. No beast in our skies would have a delicate output.

Possible culprit

Possible culprit

I ran though the response options:

a) Ask the teacher for a toilet pass so I could go wash the shirt under a tap.
But that meant walking past five rows of desks and letting everyone have a good gawk at me.

b) Nod and smile like I already knew about it and was totally cool with the adornment.
But it was an hour-long period. I pictured the stain drying and festering in the February heat.

What to do, what to do!?  Just a month into high schoool and I was going to get branded Bird Crap Girl before I had a chance to win them over with personality. Life is so mortifying when you’re twelve. I prayed for someone to set someone else on fire with a Bunsen burner to create a diversion.

In the end I went with option c) Shrug helplessly as my face turned red, so red it blended seamlessly with my hair and eyebrows like a great red orb of shame!

I can’t remember if it was the teacher or another student who came over and said, for all the class to hear, “Apparently it’s good luck if a bird craps on you!”.

The jig was up, so I got my pass and slunk off to the loos in my wrong skirt and shitty shirt.

Why am I telling you this? It popped into my head because Monday was the 13th birthday of this blog, and I was wondering if I’d ever showed up anywhere else for thirteen years in a row. School was the only other thing I could think of, and school is often a montage of shame and incompetence isn’t it?

I remember someone wrote a post in the early noughties about how blogging was like high school. Yes, I guess it can be cliquey and competitive. And when I write a post I still feel like the self-conscious, tubby ginger never wearing the right thing. But at least there’s no exams and no uniform to worry about it. And if there’s bird crap on my back, you guys would never know! In the game of School versus Blogging, it’s blogging FTW!

Thank you anyone out there reading this thing. You rawk!

Please have some unnecessary quotation marks

August 8, 2013 by Blog Editor

I think I jinxed poor Mary with that last post; she’s back in the ICU now. It’s proving a long and rollercoastery journey so let’s crack on, with the assumption that things are a bit bonkers in the background for the forseeable.

If anyone’s still out there, please don’t give up on me! I’m getting my brain together for a proper, coherent post. In the meantime here are a bunch of unnecessary quotation marks I’ve gathered on my travels and always meant to send in and find out if they were “Blog” of “Unnecessary” Quotation Marks-worthy!

"Non-toxic in NYC

“Non-toxic in NYC

Columbia Road Flower Market, London

Columbia Road Flower Market, London

"Good Times" in Wilmington, North Carolina

“Good Times” in Wilmington, North Carolina

Schiphol Airport, Amsterdam

Schiphol Airport, Amsterdam

"THE BEST" of Santorini

“THE BEST” of Santorini

Win a spot on the June Up & Running 5k or 10k course

August 4, 2013 by Blog Editor

Comrades! It’s that time again when I clumsily pimp my wares and see if I can tempt you to try out what one of our members has wonderfully dubbed, an “international running club”, better known as Up & Running.

Would you like to have a summer of run? Or a winter, if you’re on the lower half of the globe? Our awesome next 5K Course starts on Monday 10 June and the 10K Course starts on Thursday 13 June, and each run for eight weeks.

So… fancy joining us? Here’s what you get:

  • eight weeks of training plans
  • inspiring and motivating daily blog posts
  • unlimited support from Coach Julia Jones for all your running questions
  • access to our private community forum
  • a glorious feeling of wellbeing come August, when you cross the finish line at your 5K or 10K race!

I’m giving away five free places, with the winner choosing the course they’d like to do. All you have to do is leave a comment on this blog post and tell me, If money was no object, what would be your dream summer holiday?

  • Entries close 11PM GMT on Tuesday 5 June.
  • There will be five winners and they have their choice of 5K or 10K course
  • The winner can gift the prize to a friend, so you can enter if you choose not to run but want to surprise a friend.
  • Winners will be randomly selected.
  • Winners can be from anywhere in the world. Remember the Courses are for women only.
  • Winner will be announced on Wednesday 6 Jube. Woohoo!

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