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A very small shark bit my arm – Part 3

June 8, 2014 by Blog Editor

Daffodils on the River Ness

Continued from Part 2

This is typed up stuff from my journal. It took a week of voice dictation bumblings before I remembered… hey, you have one good hand and a selection of PENS!

Waiting – Week 2
If you tell people you’re sensitive to the sun they kind of roll their eyes as though you said, my cat can only eat filet mignon.

But I promise it’s no exaggeration to say that I burn extremely easily. The sun glares down over Australia with special kind of harshness. That is no country for Fitzpatrick Type 1′s. During the Oz visit last April, each time I stepped outside it felt like my skin had caught fire, heat blazing up my arms and neck and face like the map in the opening credits of Bonanza. And that was only Autumn!

This week I’ve felt calm during the day, but when I go to bed my mind churns with a montage of sun exposure. The Mothership dousing me in sunscreen and ugly hats at the beach; me burning regardless. Babysitting the sheep beside the railway line in January. Frying on the playground during school assembly. Swimming carnivals, sports days, pool parties; my friends turning bronze while I rotated from white to pink to white again.

Even Scotland has been no escape. It’s not ant-under-magnifying-glass evil like Australia, but I’ve been caught out despite the lashings of SPF 50. Not to mention visits to the sunny Continent. Shit. Now my hundreds and hundreds of freckles look like little time bombs.

The thing about melanoma is that there’s a strong possibility that everything will be fine. They’ll have scooped out the dodgy bits and I’ll feel like an idiot for worrying. On the other hand, 7 people die of melanoma in the UK every day. With Wally being such a fat old bastard, would I equally be an idiot for not acknowledging the possibility?

I’ve decided to work from an assumption that all will be well. At the same time I’ll keep telling Gareth and Rhiannon and Mum and everyone how great they are and how thankful I am to know them. Regardless of outcome I want them to know that anyway. Why hold all that sparkly stuff inside?

I’ve also told Rhiannon which notebooks to destroy in the event of my demise, just in case. Mwahahaha.

Aside from my squirrel brain, I’m doing well. Still off work but I’ve ditched the painkillers. They were giving me violent dreams and an even more violent stomach. I ventured out for a walk on Friday, my arm stretched out like a Hitler salute, and ended up vomiting on the banks of the River Ness in front of a bunch of tourists. I managed to spare the daffodils!

Waiting – Week 3
Back to work. I’ve got a stack of pillows on my desk to rest my arm on while I shout at the computer, trying to make the voice dictation software understand me.

I need to let this thought out so I can let it go. Why wasn’t I more pushy with the doctors when they kept saying it was nothing? I knew it wasn’t right. And I should have known when Gareth kept pestering me. It took him years to tell me that he didn’t like the bread I was buying, or that my wardrobe was looking funereal. If he’s actually offered an unsolicited opinion, I should know that it’s serious. Maybe he’s like that dog that sniffed out breast cancer!

Waiting – Week 4
I spent all of last Thursday at the hospital getting some post-surgery issues checked out. It’s funny how when you’re first in a new environment you don’t see it properly. I had tunnel vision at that initial dermatology appointment; no real awareness of my surroundings aside from those numbered signs, the shape of the floor tiles and the doctor’s voice.

Now I’m comfortable in the hospital and the camera has pulled out to a wide angle. I could buy a cuppa while I waited and calmly take it all in. The elderly couple queuing up for a scone at the cafe, the line of wheelchairs in the hall outside the x-ray, the zap of the overhead lighting; the pale spewy green of the walls.

It’s always the fear of the unfamiliar. If had surgery again tomorrow I’d be about 84% less bonkers. I know the drill now. I know what to pack, I know to remove my polish so the anaesthetist can see the colour of my toenails; I know that the doctors do this stuff every day.

While waiting around I thought about friends going through stuff right now. A major accident, a tricky heart, meaner cancers, lost parents, chronic illness; the end of relationships. And M-I-L Mary‘s brave recovery. Everybody is dealing with something. Your heart could get totally overwhelmed by that thought. I sat there in a stupid paper gown, watching people in all kinds of pain being wheeled through the corridors, with this total duh of thought that to be alive is to have things happen. Maybe I thought I had some sort of control over it before? Things will keep happening, over and over until the end. What can you do aside from roll with it as best as you can, and try to be a decent person along the way? I don’t know.

Waiting – Week 5
It’s been so bloody long now that I’m confident that there’s nothing dodgy. The hospital say there’s a backlog because of all the public holidays lately. Surely they wouldn’t sit on it if they’d seen anything.

Despite that I feel strange. I’ve gone into hedgehog mode, curled up and hiding from reality. I’m binging on chocolate and episodes of Scandal. That show is completely ridiculous but I cannot stop watching. Why can’t I stop!? It’s like Days of Our Lives in the White House. I need to know if other people on the internet feel the same…

Scandal bad acting
Scandal overacting
Kerry Washington overacting
Huck from Scandal overacting
Cyrus from Scandal really bad overacting

Waiting – Week 6
ALL CLEAR!

Ding dong, Wally is gone!

I got the call this morning. Then I phoned Gareth and burst into tears. Then I danced round the flat like a loon. The relief! Holy shit, it feels amazing.

Yesterday there were two good omens:

1) I was working in a cafe when a bloke sat down across from me. “That’s a great scar,” he said, “What have you done to yourself?”.

We got chatting and turns out he was a retired engineer who did a stint at NASA on the space shuttle programme. We yapped for an hour about space and planets and life. He described looking through the Hubble space telescope. He saw a bunch of galaxies at the same time, and because of all the light years they may not have existed by the time he saw them (forgive my highly technical explanation).

He said his wife always found that unsettling; how space goes on and on and there’s no “fence” around us. I said I felt the opposite. It’s comforting to know I’m a speck in an endless universe. No matter what happens, it sprawls on without us. That gave me an awesome peacefulness, despite the three-shot latte.

2) After chatting to Space Bloke, I went off to get my eyebrows threaded. It was a different person than usual and she went totally thread-happy on me. The result was brows so ultra-arched that my face is incapable of showing any emotion aside from EXTREME DELIGHT! Therefore there could not have been any other outcome.

Lady in grey

April 5, 2014 by Blog Editor

The other day I was slapping some sunscreen on my face when a pair of furry EARS rose up from behind the mirror frame.

The tall mirror, unhung six months after moving in, was leaning against the side of the trusty brown IKEA Malm drawers. On top of the drawers was an open box of Dietgirl paperbacks that I’ve been meaning to deal with for some time. And on top of the Dietgirls sat the evil fluffy cat from next door.

Stink eye cat

He must have come in through the bathroom window and ducked upstairs when I wasn’t looking. He gave me a scornful look when I shrieked in surprise. Then he turned around and nestled back down into the box. I told him to rack off but he just hissed then purred aggressively. So I took a couple of photos, then he went to sleep for half an hour.

Then he woke up, gave me another “what are you looking at?” look before scuttling off downstairs and back out the window, leaving me the books with as much fluff outside as in.

Speaking of the Malm, I have developed a funereal clothing situation. Despite The Mothership’s investment in Getting My Colours Done, somehow over the past few years my wardrobe has reverted to dreary, prison-like shades. Navy, black, grey, brown.

It wasn’t a conscious thing, but now it is clear that as I went through that gloomy, gradual relardification period, I slowly replaced my colourfuls with Don’t Notice Me items. I didn’t clock how bad it had become until a few weeks ago, our friends visited and we all stayed at a pub for the night. The next morning I went to put on the grey top I’d packed, only to find it was actually grey tracky dacks, because I’d grabbed the wrong piece of blah from the Malm.

Also, I’m constantly losing items of clothing, because they all blur together in the drawer. It’s always a frenzy of cotton before my walks as I can never find The Black T-Shirt For Exercise as opposed to The Black T-Shirt For Leaving The House or The Black T-Shirt For Sleeping In. Made worse by having black IKEA Malm compartment thingies and a black laundry basket.

After the Grey Tracky Dacks incident I said to Gareth, “Have you noticed that my clothes are grim as fuck?”

And he said, “Oh yeah. You’re like one of those grannies in mourning.”

“Why didn’t you say something?”

“I thought maybe it was a look you were going for?”

Now that I’ve finally noticed the mourning wardrobe, it is bloody awful! At some point it must have been working for me – the outsides matched the insides. But it’s no longer where I’m at. I’m taking good care of myself; my health and fitness is back on track. Life is pretty cool! I can’t just go replace everything, so I’ve started by dusting off the bright lipsticks and scarves, and I bought a tomato red handbag on eBay that is pure JOY every time I look at it. Bring on the technicolor.

Gee, what colour trackies should we wear today!?

Gee, what colour trackies should we wear today!?

The long dark winter of Netflix

March 12, 2014 by Blog Editor

Since we had to give the telly away I’ve discovered a new life without the box. With all this spare time I’m writing poetry, I’m doing a hundred push ups at sunset; I’m trimming bonsai trees. Except that is a lie… I’m gorging on Netflix.

The first obsession was Twin Peaks. Gareth had seen in it high school but was foggy on the details, whereas I’d missed it completely as back in those olden days our telly didn’t have the channel that it was screened on.

My prior knowledge was the image of Laura Palmer, blue-lipped and wrapped in plastic, as gleaned from my stepmum’s TV Week magazines. I thought the show would be dark and eerie, which it was, but I hadn’t realised it was also hilarious and weird with a brilliant soundtrack and characters that worm their way into your dreams.

(Except for James and Donna, I just wanted to punch them the entire time.)

Agent Cooper on the other hand… swoon! I’d only seen Kyle MacLachlan in Portlandia and Sex and the City up to that point. I’m belatedly amazed how he managed to carry on, after that once-in-a-lifetime-delicious role.

The second season was long and wandered off into batshit bonkers territory. I started whinging to Gareth, I don’t know if I can make it to the end! and he’d say Just hold on!  If I’d said that all breathily and put a mullet wig on Gareth, it would have been a total James and Donna moment.

And then, deep in the throes of Agent Cooper lust, I accidentally spoiled the ending with a wayward Google image search. After suffering all those Season 2 hours of crazy, I could have screamed. But we ploughed on and it was great.

Agent Cooper

(Tangent: I just saw on Facebook, did you know Laura Palmer died 25 years ago today? 24 Feburary 1989!)

We’ve also dabbled in 30 Rock. I love it but they’ve lost me a bit in Season 6. There’ve been a few gimmicky episodes, and has Jack Donaghy trimmed down? Call me shallow but his appeal was the contrast between his conniving ways and his slightly lumpy exterior. The emerging cheekbones have somewhat quelled the flames.

It took ages to find our next obsession, Gareth scrolling impatiently through Netflix while moaning, ‘THERE IS NOTHING LEFT TO WATCH IN THE WORLD, IT’S ALL SHITE!’. Then I saw Friday Night Lights and remembered someone saying on Facebook half a decade ago that they were really looking forward it, so we decided to give it bash.

I’m so in love, y’all.

I never thought small town Texas and American football would be something I’d get into but here I am, obsessed! I’ve crushed my way all around the town. Tyra and Landry are my favourites. I love Coach Taylor and all his Let me tell you somethings. I’d let him tell me something. I love Matt… those eyes! And at first with that Tim Riggins I was all, “Put down the drink and wash your hair, young man”. But then, you know… phwoar.

A minor highlight: Buddy Garrity begging his wife for forgiveness. It’s fantastic all the syllables you can cram into “Pam” with that accent. PAY-UM. PAY-UM. PAAAYYYY-UHM!

Why do I love “The Football”, as we call it round here? Because the characters basically do what people do in real life: they say and do stupid things, then they realise they’re idiots, then they do their best to fix it up. But unlike real life, they have amazing hair throughout the process.

Now Season 3 is over and some of my favourites are off to college and I fear it’s downhill from here. If that’s the case, please don’t tell me!

Perhaps the best thing about it is the excellent work by redheads. Gingers on the telly are usually psychopaths, sexual deviants, stalkers or power-crazed biatches, or all four at once.  In Friday Night Lights they get more range. I love Mrs Taylor, dispensing advice while looking ravishing. I gaze at her and daydream, Okay I just need to grow my hair another few inches and lose a gazillion pounds and adopt a drawl and we’d totally be twins and kick some ass. Never mind the show finished years ago and she’s on Nashville now. I also love Landry/Ginger Matt Damon. There was a scene with both of them, in which Mrs T reassures Landry that he’ll be fighting off the ladies when he grows up and I thought I’d keel over from sheer gingers-on-the-telly delight.

But Spring is almost here, y’all. So we shall shut down the laptop and head back out into the light.

Friday Night Lights

The very hungry shark

March 4, 2014 by Blog Editor

It’s midnight and I’m just back from dinner. It was a lovely night out on the Black Isle. No light pollution out there so there were a gazillion stars. Plus there’s always an assortment of dogs around at the brewery. Tonight I counted three Jack Russells, two spaniels (one of whom was excellently named Daniel) and a pointer.

I so miss having a dog – I spend way too much time sighing over the Australian Working Dog Rescue Facebook page – but for now I get my fix patting the brewery hounds, without all the faff and hairs of owning one myself.

In case you’ve never had reason to stare at a map of Britain, I must tell you that the Black Isle is not actually an island. It is a peninsula. A mere appendage. When my Aussie friend Jason discovered this he said, “Scotland… built on lies!”.

At the start of the year I made a pact with my friend Jennette to write a blog post every week for eight weeks, OR ELSE. If one fails to write a post, the other scores ! We used Stickk.com to make it formal. I’m chuffed to have made writing a habit again, with huge credit to Jennette for spurring me on. I’m not worrying about quality right now; 2014 is the year of Project Consistency (but apologies to you). I made it all the way to the eighth week… before wilting tonight, at the final hurdle! Here I am at 12.30AM feeling delirious and cursing my slackarsery.

I went through a period in primary school when I would constantly whinge to the teacher, “I’ve got nothing to write about”. It’s actually there on my Year 4 (4th Grade) report card, something along the lines of, Shauna needs to stop whinging that she has nothing to write about and get on with her writing.

Then I went through a prolific phase when I could not stop writing. There were such gems as The Very Hungry Shark. It was all about a very hungry shark. It kept following a fishing boat everywhere and the sailors were getting worried. But the captain knew the problem was simply that the shark was very hungry. He came up with the solution of throwing the crew’s breakfast scraps overboard each morning for the shark to eat. Apparently this shark thrived on egg shells and bacon rinds. THE END.

In other news, the exercise portion of Project Consistency has been pretty good. On a recent morning walk the Ness Islands were flooded after mega overnight rain. It was lovely clear water and I saw three herons. THE END.

Flooded islands

flooded2

Scone update: We went back! It was quiet this time, and the scones were still warm from the oven. And delicious. And the size of a toddler.

Almighty scone

Almighty scone

Up & Moving – a new course for beginners + giveaway!

February 28, 2014 by Blog Editor

World's best emoticons

It’s been a good six months since I’ve put my fuschia pink pimp hat on, but with Spring cranking up it’s time to talk Up & Running!

This week we launched Up & Moving, the course I’ve been busting to create since we started U&R three years ago. We’ve had so many requests for a step between the couch and the 5K Course. Plus, as one with a dodgy knee, I’ve kinda had “course envy” and wished there was something I could properly join!

Also, I’ve never forgotten how I felt back in 2001 when I started out getting healthier. I was overwhelmed, intimidated and had no idea where to start with exercise. I wanted guidance, but didn’t feel ready for gyms or trainers.

So we created something for absolute beginners, for fitness comebacks, for the dodgy of knee, and/or for those who just love structure and a solid plan to follow. Then we chucked in Julia’s expert coaching, plus bucketloads of support and motivational tools.

Up & Moving is a six-week self-paced course, so you can adapt the plans to where you are at – as you are, right now – and go at a pace that works for you. It combines walking with basic resistance training with easy-to-find household objects.

I road tested the plans last autumn. I’d been stuffing around with my health for YONKS and could not seem to get any momentum going. But six weeks of obeying these plans helped me find my groove again. I’ve consistently walked and weight trained for months now, and more recently the momentum spilled over into finally getting my healthy eating house back in order. Baby steps add up, after all!

If Up & Moving sounds like a good fit for you, you can read more about it right here.

Up & Moving

Now, giveaway time!

Our 5K Beginners Course starts on Monday 10 March and the 10K Course starts on Thursday 13 March, each going for eight weeks. Up & Moving is open now.

Here’s what you get…

  • unlimited support from coach Julia Jones, for all your questions – no question is too big or small!
  • an eight week training plan, tried & tested with 1000s of runners around the globe
  • a daily blog chock full of support materials, like running techniques, drills and inspiring videos
  • access to our private community forum with your fellow Movers/runners

I’m giving away five free places, with the winner choosing the course they’d like to do. All you have to do is leave a comment on this blog post and tell me, If you had to go livemove to a town or city of a television show or film, which one would it be?

(Yeah I am still on that Friday Night Lights bender!)

  • Entries close 11PM GMT on Wednesday 5 March.
  • There will be five winners and they have their choice of Up & Moving, 5K or 10K courses.
  • The winner can gift the prize to a friend, so you can enter if you want to surprise a friend.
  • Winners will be randomly selected.
  • Winners can be from anywhere in the world. Previous winners are eligible to enter again. Remember the Courses are for women only.

World's best emoticons

Sheep on neeps

February 12, 2014 by Blog Editor

Over the past few weeks I’ve been enthralled by the sight of sheep feasting on fields of turnips.

Sheep on neeps

Forgive the shitty phone pic

Forget fox in socks and cats in hats, Dr Seuss missed a trick with these fellas.

Who eats whose neeps?
Sheep eats Sue’s neeps.

Who sees who eats whose new neeps, sir?
You see sheep eat Sue’s new neeps, sir.

Well, yes, that utterly stinks doesn’t it.

But anyway, on one particular farm I saw on the Black Isle, they’ve grown a big field of neeps and fenced it into sections. Then they let the sheep run riot in one bit at a time. I dunno why I find it so hilarious and wonderful to watch them plopped down on top of the neeps, munching row by row like big fluffy Pac Men. If Pac Men be the plural of Pac Man.

I like the guys sitting to the left of the patch. Looks like they needed a time-out, and maybe a massage before they head back in. Raw turnips are hard. They must take it out of you.

These sheep are such a stark contrast to the sheep of my childhood, who had to wander dry and dusty paddocks with barely a salt block to entertain them.

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